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About me

At the age of 37, I had a wake-up call: I wasn't living my life for myself.

 

As a secondary school Head of Department, I was overwhelmed, stressed, and experiencing panic attacks. I knew I needed to make a change.

 

I explored various practices such as reiki, mindfulness, hypnotherapy, and EFT tapping. These techniques helped me end my panic attacks, overcome my phobias of spiders and public speaking, and discover the long-term benefits of self-care. My life transformed when I discovered the power of energy medicine and began balancing my energy systems. This led me to train as an Eden Method Practitioner—the only one in Sheffield!

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Over the years, I’ve trained extensively, building my skills and experience. Fifteen years later, I am doing a job I love and have enormous life satisfaction. For the past three years, I have served as a therapist for a clinical trial with Queen Mary University in London, using Acceptance and Commitment Therapy for cancer patients. This experience has deepened my love and respect for this approach to life.

 

Although I still face challenges, I have learned to quickly recognize and overcome them without being too hard on myself. It's all part of being human and growing as a professional.​​

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I'm always looking for new and exciting opportunities. Let's connect.

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