Welcome!
What's keeping you awake at night?
Are you feeling stuck, lost, or overwhelmed and don’t know where to start?
Has your confidence taken a hit due to a stressful life event or fear?
Maybe you're tired of being held back by symptoms, unhelpful habits, or painful memories.
Would you like to feel better and learn new skills to handle difficult thoughts, feelings, emotions, and memories more effectively?
Stop struggling and build a better life!
With over 13 years of therapeutic experience, including 9 years helping hundreds of people affected by a cancer diagnosis, I specialize in aiding individuals to overcome difficulties and build more satisfying and meaningful lives. I can help you:
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Improve sleep
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Better manage stress, anxiety, and worry
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Overcome traumatic events, fears, and phobias
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Increase confidence, energy, and life balance
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Create a workable self-care routine
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Balance hormones and manage pain
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Balance and evolve your energy systems for greater health and joy
I specialise in...
Phobias, fears, confidence
Worry, stress, anxiety
Traumatic events
Energy cohesion and balance
We are updating our website! But you can still...
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Find out more about how Clare's approach can help you
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Get a free online course, 'From Overwhelm to Ok'
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Find out more about sessions and pricing